Ladies of mod.life, get ready to refresh your fall wardrobe with J.Crew’s stunning Fall 2025 collection!  I was in awe when I visited the Mclean VA store this past weekend. This season, J. Crew delivers a vibrant mix of modern essentials that perfectly blend sophistication with fun, tailored for us fabulous women over 49. Think rich colors, luxurious cashmere, and buttery suede that elevate every outfit.

Organic avocados are considered a pure, nutrient-rich food choice, while non-organic avocados are also healthy but may contain more pesticide residues and often involve large-scale farming methods. Both styles originate mainly from Mexico, California, Peru, and Chile, where climates favor avocado growth.

Most nail polishes may contain many unsafe chemicals such as formaldehyde, toluene, and dibutyl phthalate (DBP)—known as the "toxic trio"—which are linked to risks including hormone disruption, skin irritation, reproductive harm, and even cancer. Other additives can include camphor, formaldehyde resin, triphenyl phosphate (TPHP), parabens, xylene, and heavy metals like lead, each with its own toxic profile.

Venus Williams, at age 45, has captivated the world once more at the 2025 US Open—not simply with her historic age, but with her unyielding spirit and championship mindset on the court. After a hard-fought singles loss, Venus bounced back to win a thrilling women's doubles match alongside Leylah Fernandez, achieving her first Grand Slam doubles win in four years and reigniting the electrifying “Williams show” in New York. Despite media fixating on her age,

Meditation is a transformative practice with roots reaching back more than 2,000 years, and its benefits are especially profound for women navigating the complexities of midlife. Today’s busy world makes a strong case for returning to these ancient teachings — and finding community in modern sanctuaries like Mod Meditations™ from Mod.Life® with Jennifer Abernethy.

Is a wellspring of inspiration, growth, and deep connection—think Goop’s curiosity meets Vanity Fair’s insight. Expanding social circles beyond age lines is more than “nice”; it’s essential for women looking to live vibrantly and stay culturally attuned at midlife and beyond.

Her transformation is more than skin deep. Pamela’s journey, from international stardom to vocal advocate for self-acceptance and authenticity, resonates with anyone at midlife and beyond. Stepping away from Hollywood’s relentless beauty standards, she demonstrates that true confidence stems from self-acceptance rather than conformity. With her celebrated makeup-free appearances and candid reflections on aging, Pamela embodies a freedom that comes from letting go of perfectionism and nurturing what really matters—personal happiness, natural beauty, and meaningful pursuits.

Although the days are beginning to get shorter, sunshine remains a powerful ingredient for wellness—especially for women at midlife and beyond. Even as we transition into seasons with less daylight, making the most of every sunbeam can have astounding health benefits.

There’s something deeply restorative about standing by the water’s edge—the gentle waves, the endless horizon, the tranquil soundtrack of nature that encourages you to turn inward and tune out the world. For modern women at midlife and beyond, these fleeting moments by a lake or ocean aren’t just about scenery; they are an invitation to reconnect with ourselves.

As summer draws to a close and August breezes in, it’s the perfect time for modern women at midlife and beyond to rejuvenate, reflect, and refocus. In today’s ever-evolving world, embracing a MODern mindset means staying authentic, open to new experiences, and taking charge of your well-being. Here are seven things you can do for yourself this August

What is it? Artificial Intelligence (AI) is transforming our world, and for women at midlife and beyond, understanding its basics can unlock new incredible opportunities. AI refers to computer systems that mimic human intelligence, performing tasks like learning, problem-solving, and decision-making. From virtual assistants to personalized healthcare, AI is already part of daily life for many and offers unique benefits for women navigating this vibrant stage. It is amazing!

At 63, Monica Bousquet radiates strength and inspires women worldwide with her fitness journey. As a celebrated influencer, she proves age is no barrier to vitality. For modern women embracing the Mod.Life ethos, starting a fitness journey after 50 can be empowering and achievable. Here are 10 simple tips to kickstart your path to wellness, inspired by Monica’s vibrant approach.

This stunning kitchen, with its elegant blue cabinetry, ornate chandelier, and sunlit windows adorned with vibrant flowers, invites a sense of warmth and creativity. Imagine lingering here, savoring a morning coffee or hosting a delightful dinner party. To reimagine spending time in a room you love, consider these five questions to spark your inspiration.

With her remarkable comeback to competitive tennis at 45 at the Mubadala Citi-Open in Washington DC. 

While everyone else is talking about her age, we’re celebrating her greatness—then and now.

Here meet China's top male model at the age of 87 (shirtless) and 88 (red jacket). Wang Deshun continues to exercise daily and book roles in TV and film—and catch the eye of those who follow his catwalk ventures. He says “People can change their life as many times as they wish,” he told The New York Times. For him, the key is to have a goal “Being mentally healthy means you know what you’re going to do.  Here are Wang's MOD Philosophies. 

If you’re a modern woman at midlife or beyond, you’re not alone in feeling a bit anxious about your financial future. Many of us didn’t save or invest as much as we intended. Life happens—divorce, years at home with kids, or simply not prioritizing retirement savings can all leave us with less than we’d hoped. But don’t fret! There are practical steps you can take today to start building your income and nest egg.

What happens when you blend the spirit of the mod.life community with a dash of Hollywood nostalgia? You get a weekend that’s equal parts adventure and pure joy. Recently, our founder Jennifer Abernethy—longtime JAWS devotee and modern muse—set out for Martha’s Vineyard to celebrate the 50th anniversary of the iconic film that made us all just a little wary of the water.

Midlife often means juggling aging parents, kids launching, relationships changing, illness, and financial stress. Many women are exhausted and burned out, but at mod.life®, we believe it’s time to put yourself first.

Divorce at any age is a life-altering event—but in your 50s, it can feel especially seismic. The script you’ve been following for years suddenly changes, and the future may seem uncertain. But here’s the truth: your 50s aren’t the end of the story. In fact, they’re a powerful inflection point—an opportunity to rewire your life as we say at MOD.Life- rediscover your passions, and build a future that’s authentically yours.

Pop culture isn’t just for the young—or the young at heart. For women at midlife and beyond, staying engaged with pop culture is a dynamic way to remain current, connected, and empowered. Here’s why embracing the zeitgeist is not only fun, but essential for modern women 45+.