
Venus Williams is proving age is just a number!
With her remarkable comeback to competitive tennis at 45 at the Mubadala Citi-Open in Washington DC.
While everyone else is talking about her age, we’re celebrating her greatness—then and now.

Will 87 become the new 67? We think so!
Here meet China's top male model at the age of 87 (shirtless) and 88 (red jacket). Wang Deshun continues to exercise daily and book roles in TV and film—and catch the eye of those who follow his catwalk ventures. He says “People can change their life as many times as they wish,” he told The New York Times. For him, the key is to have a goal “Being mentally healthy means you know what you’re going to do. Here are Wang's MOD Philosophies.

Needing Money: 5 Ways Modern Women Can Boost Their Income at Midlife and Beyond
If you’re a modern woman at midlife or beyond, you’re not alone in feeling a bit anxious about your financial future. Many of us didn’t save or invest as much as we intended. Life happens—divorce, years at home with kids, or simply not prioritizing retirement savings can all leave us with less than we’d hoped. But don’t fret! There are practical steps you can take today to start building your income and nest egg.

Mod JAWS: When Midlife Meets Movie Magic on Martha’s Vineyard
What happens when you blend the spirit of the mod.life community with a dash of Hollywood nostalgia? You get a weekend that’s equal parts adventure and pure joy. Recently, our founder Jennifer Abernethy—longtime JAWS devotee and modern muse—set out for Martha’s Vineyard to celebrate the 50th anniversary of the iconic film that made us all just a little wary of the water.

Refresh & Reset at Midlife: A “Me First” Guide with the Science to Back It Up
Midlife often means juggling aging parents, kids launching, relationships changing, illness, and financial stress. Many women are exhausted and burned out, but at mod.life®, we believe it’s time to put yourself first.

Divorce in Your 50s: Time to Rewire and Thrive
Divorce at any age is a life-altering event—but in your 50s, it can feel especially seismic. The script you’ve been following for years suddenly changes, and the future may seem uncertain. But here’s the truth: your 50s aren’t the end of the story. In fact, they’re a powerful inflection point—an opportunity to rewire your life as we say at MOD.Life- rediscover your passions, and build a future that’s authentically yours.

Why Pop Culture Matters More Than Ever for Modern Women at Midlife & Beyond Who Want To Live Their Best Mod.Life®
Pop culture isn’t just for the young—or the young at heart. For women at midlife and beyond, staying engaged with pop culture is a dynamic way to remain current, connected, and empowered. Here’s why embracing the zeitgeist is not only fun, but essential for modern women 45+.

THE MET GALA: STORY. HONORING. AUTHENTICITY. MOD
The 2025 Met Gala dazzled with more than just couture–it sparked a cultural renaissance. This year’s theme, “Superfine: Tailoring Black Style,” paid homage to the legacy and innovation of Black dandyism, reminding us that fashion is as much about meaning as it is about beauty.

Earth Day, Reimagined: A MOD Woman’s Manifesto
There’s a certain confidence that comes from having lived through bell bottoms, boardrooms, and the birth of the internet. MOD women—those gloriously vibrant 45- to 75-year-olds—know that style is cyclical, but wisdom is cumulative. So, on Earth Day 2025, let’s indulge in a little planetary self-care, with a wink to the planet and a nod to ourselves.

How to Channel French Joie de Vivre Without Leaving Home
For fellow MOD Francophiles longing to infuse their daily lives with Parisian charm, here’s how to curate a très français lifestyle—no passport required.

Mother of The Bride Series:
As the mother of the bride, hosting a bridal shower is a joyous occasion, but choosing the perfect cake can feel overwhelming. Little did I know that some people order their cakes 3-6 months in advance…for a Bridal Shower! So when I set out to order a cake 5 days in advance…I found myself scrambling. Wow! Who knew?!!

Managing Stress in a 24-Hour Negative News Cycle: Tips for Modern Women
In today’s relentless news cycle, managing stress is essential for MOD midlife women seeking balance and well-being. Here are practical strategies to help you navigate the noise while nourishing your body and mind.

The Hunt For The Perfect “Mother of the Bride/Groom” is harder than one thinks in today’s MODern age.
As we dive into the world of 2025 weddings since Mod.Life Founder has a daughter getting married this spring we’ll be sharing a lot about her MOTB Series. But let’s begin here. It’s all about embracing your personal style while celebrating your adult child's special day.

Women's History Month -Why It Is Important
As we begin Women's History Month this March, it's an opportune time for us, as modern women in midlife and beyond, to reflect on the journey that brought us here and the importance of this annual celebration.

Mod Meditations™: Your Sunday Evening Sanctuary
We are back! As we embrace the winter season, we are excited to launch our new Sunday evening winter series, Mod Meditations™ on February 16th at 8:30 pm Eastern. This weekly gathering is designed for modern women at midlife and beyond, offering a perfect opportunity to reset and prepare for the week ahead.

Skincare Overwhelm: Thoughts for Midlife Women & Beyond
Walking into a department store, Sephora, or Ulta can feel like stepping into a maze of serums, moisturizers, and promises of eternal youth. For modern women at midlife and beyond, this sensory overload can be especially daunting. With shifting skin needs and an ever-expanding array of products, how do we navigate the chaos without feeling overwhelmed? Let’s break it down.

2025 Spring Collection at DVF
Mod.Life was invited to the private preview of the Spring 2025 collection for designer Diane von Furstenberg in her only U.S. showroom in New York City, Chelsea District and I couldn't have been more thrilled.

Black History Month - Modern Women
February 1 marks the beginning of Black History Month. Mod.Life® is committed to diversity and inclusion of people of all backgrounds and nationalities, and this month we will be sure to give special tribute and celebration of black women and cool black men, too who have done some pretty amazing contributions to society. Be sure to follow our Instagram @LivetheModLife.

Ageless Beauty and Fashion
Upgrade your MOD style at 49+ in 2025. 5 Easy Ideas To Get Started.
As we enter 2025, it's time to refresh our wardrobes and embrace the latest fashion trends that flatter and empower women over 49. Here are five essential tips to enhance your style and make a statement this year:

Mod.Life Beauty
Trinny Woodall, (60) founder of Trinny London, emphatically states that "Your age is the least relevant thing. It's about your passion."
Only 7 years ago, Trinny launched her beauty company Trinny London in 2017, transforming her decades of fashion and television experience into a successful $250 million-a-year business!